Overview:

The main message of Striking Thoughts is that personal growth, self-discovery, and adaptability are the foundation of a fulfilling life.
The book was published in 2000.

Q&A: "Striking Thougths"

Q: I hear you’ve read Striking Thoughts. What’s this book about? What does Bruce Lee mean by “striking thoughts”?

A: Striking Thoughts is Bruce Lee’s philosophy on life, drawn from his notes, reflections, and personal experiences. He encourages a flexible and open mind, highlighting the importance of self-awareness, discipline, and resilience. “Striking thoughts” are ideas that help us see things more clearly and act with purpose—just like how a martial artist strikes with focus and intent.

Q: So it’s not just about martial arts? 

A: Exactly! Lee’s ideas go far beyond martial arts. He believes that life is like water, always changing, and that we need to adapt continuously. He talks about confronting challenges, understanding ourselves, and finding balance in life. His philosophy teaches us to stay strong yet adaptable, centered yet open to new experiences.

Q: What does he mean by saying “be like water” then?

A: To “be like water” is one of Bruce Lee’s most famous principles. Water is adaptable; it takes the shape of any container but remains powerful in its flow. Lee encourages us to be flexible in our approach to life—ready to adapt, resilient in the face of obstacles, and always willing to grow and change.

Q: How can someone put this philosophy into practice?

A: Lee suggests starting with small steps in everyday life. For example, he advises us to focus on our breathing, which helps us stay calm and present. He also emphasizes self-reflection: understanding what drives us and where we can improve. Lastly, he encourages an open-minded approach to life, reminding us to learn from everyone and every experience without rigid judgment.

Q: Does Lee talk about finding balance between action and stillness?

A: Yes, very much so. Lee believes true mastery comes from balancing action with stillness. He talks about knowing when to act with intensity and when to pause and reflect. For him, inner calmness is just as essential as physical strength, and both are necessary for a fulfilling life.

Reflection Thought:

How can you “be like water” in your approach to challenges today? Where could flexibility help you grow?

Quote for you:
“Flow with whatever may happen, and let your mind be free. Stay centered by accepting whatever you are doing. This is the ultimate.”
– Zhuangzi

Thanks for reading, hope you enjoyed this post!